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Archive for the ‘food’ Category

Sushi Lunch

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Don’t forget to take home some locally grown fruit at 25 cents a piece.  All fruit is grown on our organic farm in De Luz.

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Suggestions

Ok, I know that our menu is HUGE.  The daytime menu is like a short novel.  Not quite in the Charles Dickens range, more like Steinbeck. People ask all the time: “What do you recommend?” So here goes… 1.  Breakfast: Try the frittatas.  They are basically omelettes with everything scrambled together.  My favorites are the [...]

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Check out this short article by anthropologist Clark Spencer Larsen about the human transition from hunting, gathering, and foraging to agriculture.  Pay close attention to the parts where it mentions the impacts upon human health: Within a remarkably short period of time following the Pleistocene — when climate, vegetation, and fauna became essentially modern — [...]

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In 2005 the USDA introduced the all new food pyramid, which is supposed to be the new beacon of healthy living.  But is it?  Here is an image, taken from a 2005 Washington Post article, of the new pyramid alongside the old one: The obvious improvement is the fact that EXERCISE has been added.  There [...]

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davin special

Ok, this roll was GOOD. It’s another one of Davin’s on-the-spot creations. It has tempura shrimp, avocado, and cucumber, with sweet potato on top to finish it off.

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Davin, two spicy tuna rolls, some ginger and wasabi, and a nice hat too. Check out the Fish Joint here.

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Wisdom

“He that takes medicine and neglects diet, wastes the skills of the physician.” -Old Chinese Proverb

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This is the first batch of citrus from the Hill Street Farm in Fallbrook. Meyer Lemons, Sweet Mexican Limes, Satsuma Tangerines and Blood Oranges.

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